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Recovery Articles

The 12 Steps: 4 Values, Part 3

14 November
2016
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In Parts 1 and 2 of this series I wrote about acceptance and commitment therapy (ACT) and how this evidence-based treatment for relapse prevention, anxiety, depression and pain is being ...

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The 12 Steps: 4 Values Part 1

24 September
2016
The 12 Steps: 4 Values

Part of my work as Chief of Psychology for Crossroads Centre is to integrate traditional 12-Step work with evidence-based treatments.  I’m happy to report that mindfulness-based relapse prevention (MBRP) and ...

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