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Recovery Articles

The 12 Steps: 4 Values

24 September
2016
The 12 Steps: 4 Values

Part 1 Part of my work as Chief of Psychology for Crossroads Centre is to integrate traditional 12-Step work with evidence-based treatments.  I’m happy to report that mindfulness-based relapse prevention ...

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Fitness in Recovery

24 August
2016
Fitness In Recovery

Sobriety is full of hard work, and the last thing you may feel like doing is to add in a strenuous exercise regime. However, a regular fitness routine can contribute ...

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Crossroads Renewal Retreats

10 August
2016
Retreat

Crossroads Centre Antigua’s 5-day Renewal Retreats provide a unique opportunity to connect in a deeper way to yourself, to others, and to your spirituality. You will be able to look ...

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